YMCA Exercise Physiology

Health and happiness should be for everyone, and we can help!

We specialise in safe and effective exercise prescription as the main treatment method in the prevention, treatment and management of chronic disease and injuries Read more

Today's Timetables

Timetable Thursday 26th May 2016

  • Group Fitness
    • 6:30 PM Power Hour - Luke 60m Main Hall
      7:30 PM Womens Only - Bo 60m Main Hall Suitable For Pre/Post Natal Suitable For Families
  • Programs
    • 4:30 PM Boys Soccer - Adnan 60m Stadium
  • Suitable for pre/post natalSuitable for pre/post natal
  • Suitable for familiesSuitable for families
  • Suitable for seniorsSuitable for seniors