We're here to work with you to achieve your goals
Stadium or soccer pitch available for hire
Social community spaces to hire for your event
Workout with a group, class or on your own.
We have many group sports to keep you fit.
Get expert advice on exercise and fitness training
Read our tips on healthy eating
Exercise can improve your mental health
Read about the benefits of membership
A variety of options to suit you
Ready to get started? Find out how.
Register for a visit
17 Apr 2018
If you don’t have time every day to take spend an hour at the gym or yoga class, don’t despair! You can still hit your daily 30 minutes of physical activity without even noticing.
10 Apr 2018
Dance helps children improve their flexibility, coordination and strength, and can be a great way to gain confidence, make friends and learn valuable social skills.
4 Apr 2018
Exercise boosts mood, increases energy and helps you to stay fit. But did you know that exercise can actually increase your lifespan too?