Milly Ingham

Personal Trainer & Gym Instructor

  • phone 9320 4700
Milly Ingham

Qualifications:

Sport and Exercise Science BSc (Hons)

ASCA Strength and Conditioning Coach Level 2

Kettlebell level 1 & 2

TRX Level 1 & 2

Diploma in Sports Massage

Olympic lifting

Lower body rehabilitation

Iron edge Functional Training

ZUU coach Level 1

 Specialities:

Weight loss

Sports specific and elite conditioning

Functional training

Rehabilitation

Philosophy:

Take care of your body. It's the only place you have to live.

Quote

“The hardest part is deciding to start”

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