Do you want balance in your life? Our Iyengar Yoga will work on stability, mobility and centering the body’s energy, through breathing, posture, and relaxation.
Want to work on your cardio in a different way? Our Boxfit class will work on total body strength and improve your stamina and endurance.
This session can be paired with our abs blast class.
Want to improve your fitness and day to day strength?! Then this circuit style class will cater for all your goals.
Our motivational instructors will guide you through the exercises to ensure you get the most out of your training.
This circuit style class is for all women who love to exercise!
With this personal and social session, you can be open and comfortable to train surrounded by friends. Our amazing instructors will push you to reach those goals you never thought possible!
Want to work on your boxing moves, improve your technique and power with our boxing expert. This 45min session will make you ‘Float like a butterfly and sting like a bee” – Mohammed Ali